Achieve Your Goals
For the past 30 years I have dedicated my career to support some of the most vulnerable youth and families in the Ottawa area.
As a registered psychotherapist, I have had the opportunity to work in many different capacities with these families and offered support from a variety of entry points to mental health services.
With a strong focus on Cognitive Behaviour Therapy (CBT), I also incorporate my experience in Dialectical Behaviour Therapy (emotion regulation), Dyadic Development Therapy (attachment), TF-CBT (Trauma Focused), Motivational Interviewing and Solution Focused Therapies in my practice.
I offer a variety of counselling supports for children, youth and parents to help them overcome personal challenges and allow them to achieve their individual life goals.
I cater to each of my client’s personal and individual needs, in order to unlock their full potential.
Contact me to start your journey today.
Individual Counselling for Children and Youth
Family and Parent Counselling
Emotion Regulation and Distress Tolerance Skills Coaching
To provide clients with the support they require based on their individual needs through a variety of therapeutic modalities.