Achieve Your Goals
For the past 30 years I have dedicated my career to support some of the most vulnerable youth and families in the Ottawa area.
As a registered psychotherapist, I have had the opportunity to work in many different capacities with these families and offered support from a variety of entry points to mental health services.
With a strong focus on Cognitive Behaviour Therapy (CBT), I also incorporate my experience in Dialectical Behaviour Therapy (emotion regulation), Dyadic Development Therapy (attachment), TF-CBT (Trauma Focused), Motivational Interviewing and Solution Focused Therapies in my practice.
I offer a variety of counselling supports for children, youth and parents to help them overcome personal challenges and allow them to achieve their individual life goals.
I cater to each of my client’s personal and individual needs, in order to unlock their full potential.
Contact me to start your journey today.