Rickman Counselling

Achieve Your Goals

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About

For the past 30 years I have dedicated my career to support some of the most vulnerable youth and families in the Ottawa area.  
As a registered psychotherapist, I have had the opportunity to work in many different capacities with these families and offered support from a variety of entry points to mental health services. 


With a strong focus on Cognitive Behaviour Therapy (CBT), I also incorporate my experience in Dialectical Behaviour Therapy (emotion regulation), Dyadic Development Therapy (attachment),  TF-CBT (Trauma Focused), Motivational Interviewing and Solution Focused Therapies in my practice. 

 

Services

I offer a variety of counselling supports for children, youth and parents to help them overcome personal challenges and allow them to achieve their individual life goals.
I cater to each of my client’s personal and individual needs, in order to unlock their full potential.
Contact me to start your journey today.

Individual Counselling for Children and Youth

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Family and Parent Counselling

Wheat Field

Emotion Regulation and Distress Tolerance Skills Coaching

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To provide clients with the support they require based on their individual needs through a variety of therapeutic modalities.

 

Contact me

613-415-4944